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15 healthiest foods in the world – chocolate is there too

We often don't think about the values and healing properties of certain foods that we love and eat every day. Certain foods are a rich source of vitamins and minerals, and many of them who are on the list of healthiest foods are cheap and always available through the year. Below

Traditional Herbal Medicine – 10 Magnificent Philippine Plants

Herbal medicine

 Philippine Traditional Herbal Medicine Traditional herbal medicine has been practiced since ancient times in every culture throughout the world and has been an integral part of human evolution and development. This knowledge was passed on from generation to generation. In the past few years, a renewed interest on this natural method

7 Best Herbs For A Sore Throat Problem

Sore throat problems

1. Slippery Elm Slippery Elms are tall, flowering trees with a wide canopy of branches. The soft inner bark is used in herbal medicine. It has a smooth, slippery texture when harvested that becomes thick and gooey when mixed with water to support throat health. Slippery elm consists a type of

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