Besides being used in food as a spice, ginger can be a cure for many diseases. You can read why Ginger is the spice of life in the following text:
Ginger is a perennial bulbous plant of the lily family. It is originally from China. It grows in India and many other countries around the world. This plant is of bitter peppery taste (due to the essential oil) and fresh citrus scent.
Ginger is the spice of life and it is especially used in Indian and Chinese cuisine for the preparation of sauces, salad, vegetables, dishes, rice dishes, meat dishes, game and various desserts.
This exceptional herb has many benefits for our health. It relieves stomach discomfort and bloating. Ancient Greeks were often snacking on ginger to ease the process of digestion after a meal. In addition, it uses stimulates for the secretion of mucus and thereby relieves a cough and relieve pain in the throat.
It is the spice of life because it possesses antibacterial, antifungal and antitoxic properties. Specifically, it has proven to be an excellent remedy for arthritis.
The results of treatment of this food exceed the results of treatment with conventional drugs.
There are many types of research, according to which it exerts the effect on lowering blood sugar, lowering blood fats and prevents the formation of thrombus.
Other benefits from consuming ginger are:
–Reduce the flatulence
-Reduces muscle pain and soreness
-Its anti-inflammatory effects can help with osteoarthritis
-Drastically lowers blood sugars and improves heart disease risk factors
-Helps in treating chronic indigestion
-Significantly reduce menstrual pain
-Improve brain function and protect against Alzheimer’s disease
-The active ingredient in this herb can help fight infections
-Contains a substance that may help prevent cancer
-Good for lowering cholesterol levels
Whenever possible, choose fresh ginger over the dried form of the spice since it is not only superior in flavor but contains higher levels of gingerol as well as ginger’s active protease (it’s anti-inflammatory compound). Ginger is also available in several other forms including crystallized, candied and pickled ginger. Stored unpeeled in the freezer, it will keep for up to six months.Alternatively, you can store it in the refrigerator where it will enjoy an extended shelf life of about one year.
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