Valentine's Day is a day we all try to make it special for those we love, who are closest to us and who make us who we are. For those in love and in a relationship, is just another day to prove your other half what they mean to you. Why
Consuming a healthy superfood smoothie each morning can be very beneficial for you. Not only that it can replace a meal depending on your diet, but they contain different vitamins, minerals, healthy fats necessary for your overall health.
Superfood smoothie with Coconut Oil
Coconut oil in such form, consists 90% medium-chain fatty acids
We all want our kids to eat healthy. For many parents and kids, snacks are unhealthy treats. This doesn't have to be the case. There are plenty healthy kids snacks, but we picked few recipes that you and your kids will enjoy making them together.
Rainbow fruit skewers
Time to prepare: 15
Natural drinks that speed up metabolism. If you are looking for a natural way to lose weight or want to detox your body, we have a solution. These drinks are recommended by doctors and are really tasty.
Natural drinks #1 - GREEN TEA AND MINT
Green tea, as the main ingredient, improves fat
Although each of us has a different morning routine, almost everyone wants to start the day with a fragrant and delicious natural tea.
While some believe that they can`t wake up without coffee, some prefer cocoa or a tasty and natural tea. Tea is really a healthy option that will not
In Today we will show you a few tea recipes and ideas, that will make you look younger and lose weight at the same time.
The most commercial way of using ginger tea is in the fight against excess weight. It is less known that ginger tea helps in the
Basil (power herb) is used against a cough, kidney disease, headaches and depression, colds, sore ears and ear drums, but also as a tonic.
The shrub basil (Ocimum basilicum) has a characteristic odor, it is spicy, medicinal and a "holly" plant, which is why it has a special place in many
Weight loss is a process...start it today!
The World Health Organization has warned that as many as 59 percents of Europeans are obese or overweight.More than half of the respondents believe that they are overweight and 85 percent think they don’t use healthy food enough. Nearly 60 percent of them admitted