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Jennifer Lopez’s Favorite Drink For Weight Loss – berry smoothie

berry smoothie

What are berries? Berry is a small, pulpy and often edible fruit. Berries are usually juicy, rounded, brightly colored, sweet or sour, and do not have a stone or pit, although many pips or seeds may be present.[1] There are several types of berries, such as strawberries, cranberries, acai berries, blackberries, blueberries,

Superfood smoothie recipes that you will absolutely adore – part 1

Superfood smoothie

Consuming a healthy superfood smoothie each morning can be very beneficial for you. Not only that it can replace a meal depending on your diet, but they contain different vitamins, minerals, healthy fats necessary for your overall health. Superfood smoothie with Coconut Oil Coconut oil in such form, consists 90% medium-chain fatty acids

Healthy kids snacks – Recipes that will make your kids love you even more

fruit skewers

We all want our kids to eat healthy. For many parents and kids, snacks are unhealthy treats. This doesn't have to be the case. There are plenty healthy kids snacks, but we picked few recipes that you and your kids will enjoy making them together. Rainbow fruit skewers Time to prepare: 15

Natural drinks that speed up metabolism


Natural drinks that speed up metabolism. If you are looking for a natural way to lose weight or want to detox your body, we have a solution. These drinks are recommended by doctors and are really tasty. Natural drinks #1 - GREEN TEA AND MINT Green tea, as the main ingredient, improves fat

Natural tea is the best way to detox your body

Natural tea

Although each of us has a different morning routine, almost everyone wants to start the day with a fragrant and delicious natural tea. While some believe that they can`t wake up without coffee, some prefer cocoa or a tasty and natural tea. Tea is really a healthy option that will not

Basil – when you want to relax

Basil (power herb) is used against a cough, kidney disease, headaches and depression, colds, sore ears and ear drums, but also as a tonic. The shrub basil (Ocimum basilicum) has a characteristic odor, it is spicy, medicinal and a "holly" plant, which is why it has a special place in many