Our busy lives and busy schedules rarely give us the chance to consume home-made, natural food rich with many vitamins and other types of nutrients. If we don’t consume food rich with the necessary nutrients, we might develop vitamin or mineral deficiencies which could lead to many health problems. One
Nobody knows what is ahead of us in 10 or 20 years from now. We may predict some things, but the technology and science have developed so much, it is even frightening sometimes not knowing what can be discovered or developed. Recently science magazines have been writing about the success
Whether we are fighting off a cold or a flu or any other infection, doctors always recommend us to take more vitamin C. The reason is that our bodies can recuperate much faster than it normally would and with less side effects when taking more vitamin C. How vitamin C
Whether you are a newbie in veganism or have been vegan for a long time, this article could be a very useful guide that can help you with replacing animal-based ingredients slowly, with healthier, natural, vegan substitutes. I will try to cover all generally used ingredients in cooking, so you can
Nowadays, more and more celebrities and athletes decide to try cryotherapy. Cryotherapy is not something new. It’s been used in Europe for long time and the demand for cryotherapy in the US is growing in the past two years.
What is cryotherapy?
The word cryotherapy comes from the Greek word “cryo” (κρύο), that
Coconut oil is one of the most used natural remedies for many things. The benefits of using it are enormous. Most people care about their look and how other perceive them. That’s why one of the many industries that are not affected by financial crises is the cosmetic industry. As
Coconut Oil has been used in traditional medicine for a long time. Today people started realizing the enormous benefits of using the coconut oil. In this article I will try to portray and enumerate every benefit with facts proven in a variety of studies.
Coconut and Coconut Derivatives
The coconut tree is
Proteins can be found in many different types of food, plants, as well as in animals. People who choose to be vegetarian or vegan, face a challenge to find good sources of protein. This article tries to mention and explain the benefits you get from consuming one of top vegetarian